6 Ways People with High Emotional Intelligence Handle Conflict

BY SAAD AHSAN

23-02-2025

They Stay Calm

They don’t let emotions  take over. Instead,  they pause, breathe,  and respond wisely.

They Listen First

Instead of reacting,  they hear the other  person out. Understanding comes before speaking.

They Choose Words Wisely

No blame games.  They use words  that build bridges,  not walls.

They Control Their Reactions

Anger? Frustration?  They acknowledge  their feelings but  don’t let them control  their actions.

They Find Common Ground

They focus on solutions, not just proving a point.  The goal? Resolution,  not winning.

They Let Go of Grudges

Holding onto resentment?  Not their style. They  address the issue  and move forward.

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