BY SAAD AHSAN
08-03-2025
Fact-Checked: Zaid ul Hassan
No matter how much you rest, exhaustion lingers. Emotional pain drains energy, making even small tasks feel overwhelming.
You avoid deep conversations or distance yourself from loved ones. Sometimes, pain makes you build walls instead of seeking support.
Small things bother you more than they should. Hidden pain often turns into frustration, making patience harder to find.
Hobbies, activities no longer excite you. When you're hurting, joy feels distant, and nothing seems fulfilling.
Keeping yourself occupied helps you avoid difficult feelings. But distraction doesn’t heal—it only delays the pain.
You smile, laugh, and act normal, but deep inside, something feels off. Hiding pain may seem easier, but healing starts when you acknowledge it.